So eating was pretty much dine and dash, but I made some good choices.
Breakfast was a protein shake, made with water and a Tablespoon of cherry concentrate and a piece of fruit.
Mid Afternoon - I had half a banana with a small smear of almond butter.
Dinner was a small serving of Annie's organic mac and cheese made with skim milk that had been frozen as a leftover. I broke one of my diet rules of eating while being on the computer, but as it was a small, pre-measured serving so I couldn't overdo it mindlessly.
P.S. add the calories for a glass of white wine Trying to sooth Abby after a stressful day moving stuff out of her part time home, I bought her a new Squeaky toy. Squeak Squeak. . .rinse and repeat