Sunday, August 23, 2015
Day Out With Friends.
Because I was saving up my calories for an outing out with my closest gal friend in the city I work in.
It would be a trip to our favorite pub. I knew too that I would like have their fish and chips as with moving out of the crash pad I likely wouldn't get a chance to go back there.
I just couldn't go to our favorite haunt and order a salad.
My husband had a meatloaf sandwich and my friend had half an order of the Nachos. They had a beer (my friend lives within waking distance of the place) and I had tea as I was the designated driver.
I removed a good portion of the breading on the fish used just a bit of tartar sauce and only ate 3 fries and all of the coleslaw. The flaky fish was delicious on its own and though I probably had more calories than planned, it was a mid-afternoon meal that was both lunch AND dinner for us.
Later, a snack that was an apple and I'm done for the day.
Steps - Only 4100 today but with packing up we burned some calories bending and lifting so I don't think I will have gained anything back. It's getting easier to make those choices though just one meal at a time.