Wednesday, February 24, 2016

I'm still doing a smoothie as a meal replacement every couple of days.  So far, this is my favorite. I'll make up several days worth and just keep in the fridge, giving it a quick whir in the blender before pouring.

1/2 cup frozen blueberries.
1 scoop VEGA brand Vegan Plain Protein Powder (or vanilla).
2 Tablespoons lemon juice
a small handful of baby spinach
water as needed to get the consistency you like (I add half a cup per serving)


  1. Smoothies make up part of my breakfast everyday! I do enjoy them, as long as they have a little fruit.

  2. It looks delicious! My favorite is a strawberry/banana with a little bit of chocolate. Now you know why I have to stay away from them lol!



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