Tuesday, June 6, 2017

Veggie Sandwich with a Twist

A Veggie sandwich can be more than cheese and cucumbers and sprouts.

Create with some sliced roasted chilled sweet potato, avocado, tomato, a slice of sweet onion (optional), a few sprouts, AND some mayo (or Vegan Veganaise)  to which you've added a pinch or two of lemon zest and poppy seed.  On a dense whole grain, lightly toasted bread, it's 3 degrees of yummy.


  1. That sounds wonderful and I think I'll try it tomorrow. And since the farmers' market is tomorrow I may pick up a cucumber and add some to the sandwich. Thanks for sharing this great sandwich idea!

  2. It looks good. I dont like onions or sweet potatoes but i bet it would be good with other vegetables. Ill see what i can create.



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