Thursday, October 21, 2021

Gluten Free and GOOD! Oat Muffins

You know it's good when your husband steals two of these fresh out of the oven and he HATES anything "gluten free".  I didn't tell him they were also oil and butter-free and dairy-free. 

Gluten Free Oat Muffins 

In a small bowl mix:
3 cups oat flour (I used Bob's Red Mill) or make your own with oatmeal and a blender 
1 teaspoon baking soda 
1 teaspoon baking powder

In a larger bowl mix:
1/2 cup honey
1 cup almond milk
2 eggs
1/2 teaspoon vanilla
1/2 teaspoon salt

Blend wet and dry adding a Tablespoon or two of water if batter is too thick.  Let sit a few minutes then place in a 12 tin muffin tin sprayed with non stick spray or use muffin tin liners.

Bake in preheated 350F oven for 14-16 minutes.  Do NOT overbake or they will be crumbly.

No comments:

Post a Comment

Thanks for visiting. Having been fortunate enough not to have to diet as a young woman - hitting middle age to find my Metabolism moved to Aruba and didn't even send a postcard was a rude awakening. Thanks for sharing the fun and the pain of getting back in shape. Note: If you are a stranger and include a link in your comment - it will not be posted, to ensure no SPAM or viruses are shared. Any link I post is tested first.