tag:blogger.com,1999:blog-6873730561286963878.post3028754667150586455..comments2023-06-05T03:47:43.603-04:00Comments on Editing Myself - A Health and Fitness Journey: Surviving the Big Family Sunday DinnerLBJhttp://www.blogger.com/profile/17795791180696109276noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6873730561286963878.post-47992039925663936462015-10-12T05:27:53.650-04:002015-10-12T05:27:53.650-04:00Looks good. I try to eat my biggest meal in the mo...Looks good. I try to eat my biggest meal in the mornings. That's when i have my bread and milk etc.<br />My family were over last night and brought pizza.....my weakness. <br /><br />I too eat on a smaller plate and smaller portions.<br />Keep up the good work<br /><br />DianaScooterhttps://www.blogger.com/profile/12821524664278901347noreply@blogger.comtag:blogger.com,1999:blog-6873730561286963878.post-16566189151894260272015-10-11T21:15:27.138-04:002015-10-11T21:15:27.138-04:00This was an experiment that turned out great.
Coo...This was an experiment that turned out great.<br /><br />Cook two large chicken breasts, chop and add a small "steamer" package of broccoli florets, steamed JUST until it's not frozen.<br /><br />In a bowl mix:<br />can of cream of chicken soup<br />1/3 cup sour cream<br />1 and 1/2 cups chicken stock<br />4 tablespoons cornstarch<br />a nice handful of sharp cheddar<br />1/4 teaspoon each of thyme and sage<br />1/8 teaspoon crushed red pepper<br />seasoning salt to taste (I use Jane's Krazy Salt)<br />three to five grinds of black pepper (to taste)<br />a dash of onion salt<br /><br />Blend by hand until smooth<br /><br />Place chicken mixture in 1`2 x 8 or 13 x 9 pan (either works, the 13 x 9 is just thinner)<br /><br />In a bowl mix 2 and 1/4 cups SELF RISING flour and 1 and 1/2 cups buttermilk (or milk soured with lemon juice)<br /><br />When blended add in 12 Tablespoons (yes you heard me right - TWELVE) of melted butter. Spread over top of casserole <br /><br />Bake in preheated 400 F oven 45-50 minutes, until the top is gold.<br /><br />It was the bomb.LBJhttps://www.blogger.com/profile/17795791180696109276noreply@blogger.comtag:blogger.com,1999:blog-6873730561286963878.post-36233195896975700432015-10-11T21:00:08.446-04:002015-10-11T21:00:08.446-04:00That casserole looks bomb.
And oh I know about the...That casserole looks bomb.<br />And oh I know about the old "um is that all you're eating!! I made a huge cake, eat more" routine. Haha. Samantha https://www.blogger.com/profile/08996652283171370224noreply@blogger.comtag:blogger.com,1999:blog-6873730561286963878.post-34620695378349068782015-10-11T19:57:22.368-04:002015-10-11T19:57:22.368-04:00Indeed. Here in the US we tend to think of Cobble...Indeed. Here in the US we tend to think of Cobblers just as fruit - but you're right - it's the same thing. Tomorrow will be meat-free day so I'll have some vegetarian and/or vegan recipes. (I have the day off due to Columbus Day)LBJhttps://www.blogger.com/profile/17795791180696109276noreply@blogger.comtag:blogger.com,1999:blog-6873730561286963878.post-91070490899098690102015-10-11T19:45:15.460-04:002015-10-11T19:45:15.460-04:00Hari om
LOL a well balanced plate! Over here that ...Hari om<br />LOL a well balanced plate! Over here that type of scone top on casserole is called a cobbler...very tasty... You are so right about the folk who throw spammers in the diet!!!<br />Eyes-on... YAM xxYamini MacLeanhttps://www.blogger.com/profile/18383916589808462620noreply@blogger.com