Saturday, April 30, 2016

Italian Night Just Got Lighter

Want a special appetizer or light entree to go with a big salad that won't add a gazallion calories?

Slice four pieces of fresh ciabatta bread really thin and top with fresh spinach and tomato and a cup of part skim milk mozarella.  Sprinkle with black pepper and garlic powder (optional) and broil. Serves four at less than 300 calories per serving. Compared to other cheeses, Mozzarella is lower in calories with a lot less fat so you can enjoy an Italian treat without the huge plate of pasta.

1 comment:

Thanks for visiting. Having been fortunate enough not to have to diet as a young woman - hitting middle age to find my Metabolism moved to Aruba and didn't even send a postcard was a rude awakening. Thanks for sharing the fun and the pain of getting back in shape. Note: If you are a stranger and include a link in your comment - it will not be posted, to ensure no SPAM or viruses are shared. Any link I post is tested first.